Be Aware of Your Health

God's Gift - Your Body

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“A fit body, a calm mind, a house full of love. These things cannot be bought – they must be earned.” 
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High BP: Root of other problems

Increasing or decreasing blood pressure is a common problem nowadays.But not paying attention to them in time can cause problems and diseases.

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Common Cold or Flu

The common cold and influenza are both respiratory tract problems. Common cold can be caused by different types of viruses, whereas the virus of flu is Influenza.

Power Of Yoga

The word Yoga originated from the Sanskrit word “Yuj” which means “to join” or “to unite”. The origin of yoga is believed to be 5000 years ago.

Upcoming Blogs

Wake-up early in the morning to stay healthy. 

what great way wake up
Shot of an athlete running on training.
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