anxiety can be control

Is Anxiety a Mental Disorder?

Most of the youngest people are suffering from anxiety disorder. It is one of the most searched disease on Google. What kind of Anxiety do you have? In this blog we Will provide you Information related to Anxiety Disorder. Is Your Anxiety A mental Illness or Mental Disorder? Introduction Anxiety is a universal human experience. …

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Fitness

what is physical Fitness ? Physical fitness refers to the ability of your body systems to work together efficiently so that you can stay healthy and perform activities of daily living. Being efficient means performing daily activities with the least amount of effort. To do any work two things are required: Courage and Strength. Courage will come when you …

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